Self Hypnosis Audio Books
Health and Self Help Audio Books

"Your self-image is how you see yourself & your body image is part of this picture.  Many of us have self-image distortions, sometimes having to do with body image, other times with parts of the personality that are perceived as flawed in some way.  Interactive Awareness & Self-Hypnosis help us to see these mind programs through soft & gentle eyes.  We can practice going back in time, locating the origins & those involved with placing these inner programs in place.  Then we can begin the "weeding process."..........Elizabeth Bohorquez, RN, C.Ht

The body image files are developed in early childhood & often contain perceptions that are not only inaccurate, but often interfere with the achievement of current goals.  This audio program provides the listener with tools & techniques to enter the library of the mind & to re-edit, or change old files with current or future goals, thereby displacing old negative blocks.  The subconscious mind accepts these new images as the truth & will develop & motivate active plans to bring these to current reality.  When the subconscious mind is utilized properly, goals are reached with less or no effort.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.