Self Hypnosis Audio Books
Health and Self Help Audio Books

Strengthening your body's defences: self-help program

The strain of everyday life not only affects our soul, but also weakens our immune system. With the help of this self-help program you will be able to strengthen your body's defences – as a means of prevention as well as during recovery.

Deep-relaxation therapy connects the essential basic concepts of autogenic training as well as hypnosis and music therapy with an innovative and unique suggestion technique unparalleled worldwide. A complex network of stimuli, whispered and spoken simultaneously, along with positive affirmations, encouragement and guidance, work to boost your physical and mental well-being.

How to use the program

Put on your headphones and sit back comfortably. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and soothing music.

Other Self Help and Hypnosis audio books you may be interested to download also:

So, You're Having A Baby!

Written By : Sue Donum

Narrator : -

Published By : Advantage Business Partnership

Duration : 2 hours 6 minutes

Categories : Pregnancy & Childbirth

Download Price : $27.75 $12.49

Everything is about to change... You can learn and prepare for the most Thrilling, Rewarding and Emotional Time Of Your Life! More...

Life's Missing Instruction Manual

Written By : Joe Vitale

Narrator : Joe Vitale

Published By : Gildan Media Corp.

Duration : 5 hours

Categories : Training and Development
Success

Download Price : $24.99

The Guidebook You Should Have Been Given at Birth! Bestselling author and marketing guru Joe Vitale offers insights and life lessons for achieving success. More...

Pimsleur Hindi I Part 1

Written By : Dr. Paul Pimsleur

Narrator : Various

Published By : Simon & Schuster

Duration : 5 hours

Categories : Language Courses
Hindi
Knowledge & Learning

Download Price : $20.25

Level I: Part 1. An introduction to the complete program. Includes five hours of spoken language practice in ten 30-minute lessons and a User’s Guide to introduce you to the Pimsleur Method. More...

We Look Like Men of War

Written By : William R. Forstchen

Narrator : Andrew L. Barnes

Published By : Blackstone Audio Inc

Duration : 6 hours

Categories : Historical
War & Military
Pre 1900
American
Knowledge & Learning

Download Price : $29.95 $14.99

From the best-selling author of The Lost Regiment series comes this factually based narrative of the black military experience in the Civil War. “I was born a slave, as was my father before me, but I shall die a free man.” Thus begins the poignant story of Samuel Washburn, born a slave. More...

Self Hypnosis Audio Books - Self Help - Health

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