Self Hypnosis Audio

In 1992, the magazine New Scientist decided to check the claims made by hypnotherapists and conducted a now famous large scale study. All the well known stop smoking methods were compared.

It was found that hypnotherapy was the most effective method. Hypnosis is a relaxing and this recording utilises the most up to date and effective techniques and a straightforward approach which has been developed and fine tuned through Darrens many years in practise. If you are really determined to stop, this recording, which employs the same methods darren uses in his live practise, will make will make it much easier. It feels wonderful to be free from cigarettes. In fact the majority of people who use hypnotherapy do so in order to stop smoking. When you consider that nicotine patches and tranquilliser drugs have such a poor success rate it is hardly surprising. Hypnotherapy is 100% safe and drug free. In addition to this recording being written and delivered by Darren Marks one of the UKs leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference.