Self Hypnosis Audio Books
Health and Self Help Audio Books

"Few of us truly know how we look on the outside, nor on the inside.  We tend to live in negative fantasy, not giving ourselves credit for who we are & what we have accomplished.  It's so important to move past this, for each one of us has so much to offer on the face of the earth.  Think about people you admire & know that you also have extraordinary qualities.  It's time to take off those old coats & to accept yourself as the gifted & creative being you truly are.".....
Elizabeth Bohorquez, RN, C.Ht

This program is designed to guide you on an inner journey of change where you will enhance your ability to locate & work with your child-Self.  You will be working with your inner coach on your personal development in this specific area.  You will be introduced to many new tools that will open new perspectives in how you can work "right in the moment" with this often fragile part of yourself.  You will go into the files of your mind where your self-image was formed.  There you will be able to see how this unfolded, who placed what messages in your file & how appropriate these messages are for you now.  You will work as the writer/producer/director & edit all files in relation to the formation of your self-image.  

You will learn to be aware of inner messages you currently place during your day & how these color experiences, both past & present.  Your work on your inner-time line will allow you to take power stamps from the past memory bank & apply these to future goals, even those in the distant future.  You will be learning new tools that will assist you in utilizing these powerful images & affirmations for enhancing your self esteem.  

This program also includes stress management, thought & emotional management, as well as mental biofeedback training. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.