Self Hypnosis Audio Books
Health and Self Help Audio Books

"Heightened Awareness is key to change.  Habits, behaviors & emotions are all multi-faceted & in order to self-correct, one needs to see & sense with a keen perception.  Not only is change possible, but what is so interesting is that the process of change leads to change in other areas of life.".......Elizabeth Bohorquez, RN, C.Ht

This program is designed for the individual looking to uncover destructive work habits, including those that often go undetected & can add up to ruin one's career ladder.  The listener will be introduced to heightened awareness & self-assessment without the down side of self-judgment that is often a remnant of negative childhood parenting.  As one becomes aware of the precipitating emotions that trigger these destructive work habits, the power to self-manage & change course is activated.  

This program includes stress, thought & emotional management, as well as the tools for planning, activating & motivating healthy self-development goals leading to optimum performance.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.