Self Hypnosis Audio Books
Health and Self Help Audio Books

"It's all in you.  Everything is available for you, if you just apply the proper tools.  You are totally responsible for your outcomes.  This includes choosing & implementing your goals, working for clarity, as well as managing your emotions & connected thoughts.  Keep in mind that the health of your body depends on how you care for it.  No excuses....ever.".....Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist you in utilizing powerful imagery & affirmations for developing a new mindset of self-responsibility.  You will be developing a new self profile of caring for yourself at higher levels, sensing your needs & filling them with well-designed solutions.  You will be developing a strong sense of purpose & desire to be responsible for your own care, meeting your needs on all levels, caring for your emotions & related behaviors, developing & caring for your goals, taking responsibility for all outcomes, seeing your connection to the outcomes & developing a strong belief in yourself & abilities. 

You will see yourself thinking, making decisions, planning & organizing at optimum levels in your mind's eye & then transferring this to the life you are living. You will intuitively locate ways to acquire more learning & skills. This program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.