Self Hypnosis Audio Books
Health and Self Help Audio Books

"How you see & feel about yourself determines your life experiences.  Many of us are lost in negative programs that don't even belong to us & so it's time to make some changes.  Here you are experiencing advanced life lessons that take you on the journey to find your authentic self."........Elizabeth Bohorquez, RN, C.Ht

This program is designed to enhance your self-esteem, or the way you see and feel about yourself...the way you value yourself, and how you record these values & feelings in your subconscious library.  You will see how these automatically attach themselves to images you are busily producing in each moment, thereby affecting their worth.  This inner programming began very early in your life & greatly effects the way you see yourself today.  Many people assisted with placing these programs in your inner library. Some programs are quite positive & work well for you even today, but there are often negative programs or beliefs in place that not only have no value, but take away from your current goals. 

Through imagery & interactive self-hypnosis you will be able to observe any & all images, & then edit them to meet your current needs.  You will be learning new tools that will assist you in utilizing these powerful images & affirmations for enhancing your self esteem.  

This program also includes stress management, thought & emotional management, as well as mental biofeedback training.   

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.