Self Hypnosis Audio Books
Health and Self Help Audio Books

"We are all capable of doing more than we do & certainly doing it better.  To achieve at the highest levels we need good goal setting tools, the ability to move from stress to focus & then a hearty self-discipline to take us down the path & over the hurdles."............Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist you in utilizing powerful imagery & the planting of affirmations for developing a new improved mindset focusing on the art of very high level self-discipline. This is the super-master key to high level achievement. You will be developing a new self-profile of success, a strong sense of purpose, a knowing of what you are really all about & a vision of what you are looking to achieve.

You will develop sensory rich visions of your goals, coupled with a strong belief in yourself, you will see yourself planning & organizing at optimum levels in your mind's eye & then transferring this to the life you are living.  You will intuitively learn new ways to acquire more learning & skills, and develop the high powered emotions of success, patience, perseverance & a sense of pleasure & play in relation to your work. You will be able to collect "power stamps" from past memories, connecting these to future goals. 

This program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.