Self Hypnosis Audio Books
Health and Self Help Audio Books

"Time is one of our most valuable assets.  Use it wisely & it connects to high level health & optimum performance.  Use it poorly & observe how easily stress develops & mind blocks appear.  Not the way to go.".....Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist you in utilizing powerful imagery & affirmations for developing a new improved mindset focusing on the art of managing your time, your "clock collection."  This particular mindset is managed as a very valuable collection of clocks. We learn to be aware of how we are utilizing our time & as the subconscious mind matches the clocks with the current goals, we notice we begin to care differently for the moments that tend to slip through our fingers. 

The subconscious mind is an excellent personal manager & will not only alert you when you fall off "the path", but will show you how to accomplish more in shorter amounts of time.  As you learn to program this powerful assistant, you will enhance your ability to be creative, solve problems & save time in new ways.   You will be able to program future goals & request the subconscious mind to present plans for their completion.  The mind works backwards, & once the detailed end-goal pictures are in place, the plans for achievement will be forthcoming effortlessly. You will see many more options, new information having a bearing on your goals. You will open closed doors & see beyond your current walls. 

This program also includes stress management, awareness training, self-hypnosis training & mental biofeedback.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.