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Self Hypnosis Audio Books
Health and Self Help Audio Books
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Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Duration : 1 hour 1 minute
Categories : Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Stress Management
Time Management
Download Price : $19.99
"What you think is what you get. It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht
Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to relax the body state "out of hypnotic trance."
These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to relax out of hypnosis while diminishing the production of brain wave states producing high levels of stress chemicals. When the brain waves are below the alpha state, the listener is able to access the library of the mind, planting new suggestions with ease.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Other Self Help and Hypnosis audio books you may be interested to download also:
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Written By : Darling/Atlantic Arts Ensemble
Narrator : N/A
Published By : Simon & Schuster
Duration : 2 hours
Categories : Meditation
Creativity
Health & Fitness
Health & Recreation
Download Price : $19.98 $12.99
David Darling and the Atlantic Arts Ensemble envelope you in an aura of quiet serentity with soothing soundscapes, ambient jazzy melodies and peaceful, flowing rhythms. More... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
Success
Download Price : $19.99
Enhance your competitive diving performance by winning the mind game. Manage emotions & thoughts while programming your mind with images of perfect form & success. More... |
Written By : Quinne Jefferson
Narrator : Quinne Jefferson
Published By : Butterfly Sounds Ltd.
Duration : 45 minutes
Categories : Health & Fitness
Exercise & Healthy Living
Stress Management
Download Price : $17.99 $7.25
Recommended by dentists, this calming and positive audio can help anyone who is apprehensive about dental treatment, from mild anxiety to chronic phobia. More... |
Written By : David A Lax, James K Sebenius
Narrator : Barrett Whitener
Published By : Gildan Media Corp.
Duration : 10 hours 10 minutes
Categories : Training and Development
Success
Download Price : $29.99
What You Do Away From The Bargaining Table Can Make – Or Break – Your Most Important Deals. More... |
Self Hypnosis Audio Books - Self Help - Health
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