Self Hypnosis Audio Books
Health and Self Help Audio Books

"Most of us tend to sleep-walk through life.  Unfortunately, this can interfere with our level of health & performance.  Keep in mind that concentration is one of our most powerful mind & body tools."....Elizabeth Bohorquez, RN, C.Ht

This self-hypnosis imagery program is designed to assist you in improving the mindset of improved focus ability; being able to see anything & everything very clearly..just like using a laser light...right on target.  Mindsets on this audio are envisioned as "power keys" that open doors.  Behind those doors are solutions..answers for achieving goals.  As you open more doors you will see more possibilities & more solutions.  

During the focus experience your whole body, mind & consciousness become ordered & in balance.  Feelings of chaos, indecision & anxiety disappear & your goals become clarified & clear.  Through interactive self-hypnosis & specially designed imagery you will visit the workshop of your mind where you will be instructed on re-programming your life experiences through the filter of focus.  You will also be able to visit old experiences that might benefit from re-editing, allowing your subconscious mind to assist you in functioning at higher levels than before.   This program includes stress management, awareness training & mental biofeedback.   

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.