Self Hypnosis Audio Books
Health and Self Help Audio Books

"Thoughts, mind pictures & inner radio that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you & others are not.  Some are related to what you are currently involved in doing, while others are simply fantasy programs.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the woman who wants to become pregnant & who is experiencing difficulty in conceiving.  Once medical tests have been completed, this program can assist the mind & body into deep relaxation & specialized imagery that can prepare the body & the mind for conception.  This program can be utilized by both partners in preparing their physiology for a healthy inner environment.  Includes suggestions for deep relaxation, high level nutrition, stress management, fear & emotional management, as well as programming deep smooth muscle relaxation to ease the conception process.  This program can also be utilized following conception & throughout pregnancy.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for pain modification & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.