Self Hypnosis Audio Books
Health and Self Help Audio Books

Meditations & Music for Sound Healing

Written By : Dr. Mitchell Gaynor

Narrator : N/A

Published By : Simon & Schuster

Duration : 2 hours

Categories : Meditation
Creativity
Health & Fitness
Health & Recreation

Download Price : $19.98 $12.99

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Uplifting melodies performed on keyboards, harmonium and thumb piano are blended with world percussion, Sanskrit chants and the healing sounds of Tibetan singing bowls.

Listening and even chanting along with this inspiring recording will help you to create both inner and outer harmony as you connect with your own natural source of health, vitality and well being.

Clinical studies demonstrate that sound and guided imagery meditation can boost the immune system, decrease stress hormones, lower heart rate and blood pressure, and induce alpha and theta brainwave patterns which are associated with the production of endorphins, the body's natural painkillers.

Other Self Help and Hypnosis audio books you may be interested to download also:

Love Comes When You Least Expect It

Written By : Dick Summer

Narrator : Dick Summer

Published By : Listen & Live

Duration : 55 minutes

Categories : Sex & Relationships
Knowledge & Learning
Biographical

Download Price : $9.95 $7.99

This is a story about God, guilt, love, lust, and Faith...lost...and then found again. More...

Optimum Mind Performance Series: Enhancing Self-Discipline for High Level Achievement

Written By : Elizabeth Bohorquez, RN, C.Ht

Narrator : Elizabeth Bohorquez, RN, C.Ht

Published By : International Medical & Health Writers, Ltd.

Duration : 1 hour 17 minutes

Categories : Motivation
Personal Growth
Stress Management
Success
Time Management

Download Price : $19.99

Utilize powerful imagery & affirmations for enhancing self-discipline for high level achievement. Set a new profile for success in your own subconscious mind & accelerate performance. More...

On The Wing

Written By : Alan Tennant

Narrator : Alan Tennant

Published By : Simon & Schuster

Duration : 6 hours

Categories : Adventurers & Explorers
Knowledge & Learning

Download Price : $26.00 $15.99

In this extraordinary narrative, Alan Tennant recounts his all-out effort to radio-track the transcontinental migration of the peregrine falcon. More...

Stuck

Written By : Anneli Rufus

Narrator : Susanna Burney

Published By : Listen & Live

Duration : 5 hours

Categories : Knowledge & Learning
Success

Download Price : $27.95 $22.49

Stuck is a wise and passionate exploration of the dreams we hold dearest for ourselves—and the road to actually achieving them. More...

Self Hypnosis Audio Books - Self Help - Health

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