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Self Hypnosis Audio Books
Health and Self Help Audio Books
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Written By : Martin Seligman
Narrator : Martin Seligman
Published By : Simon & Schuster
Duration : 1 hour 30 minutes
Categories : Motivation
Success
Personal Growth
Self Help
Download Price : $20.00 $7.99
Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes ? Now psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism."
Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.
LEARNED OPTIMISM shows you how to:
• Attain maximum personal achievements
• Boost your mood—-and your immune system—with healthful thoughts!
• Help your children by practicing the patterns of thought that encourage optimism at an early age. Change your interior dialogue and experience the astonishing positive results.
When you know how to choose the power of optimism, you'll gain an essential new freedom to build a life of and lasting fulfillment.
NOTE:
The Learned Optimism test referred to in this title can be accessed via:
http://www.stanford.edu/class/msande271/onlinetools/LearnedOpt.html
Other Self Help and Hypnosis audio books you may be interested to download also:
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Written By : Various
Narrator : Various
Published By : Harper Collins US
Duration : 6 hours
Categories : Sex & Relationships
Sex & Relationships
Adult
Download Price : $29.95 $16.99
Thoughtful, passionate and often hilarious men lay it bare about their wives and girlfriends. More... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Stress Management
Download Price : $19.99
Girls enhance gymnastics performance by winning the mind game. Build skills while managing emotions & thoughts & planting images of success in the theater of the mind. More... |
Written By : Alan Twigg
Narrator : Alan Twigg
Published By : Playtime Books
Duration : 1 hour 2 minutes
Categories : Knowledge & Learning
Creativity
Personal Growth
Download Price : $10.25
This unique audio book has been written to be a guide and encouragement for anyone raising or thinking of raising children bilingually More... |
Written By : Dr Robert Blair
Narrator : Various
Published By : Gildan Media Corp.
Duration : 1 hour 10 minutes
Categories : Language Courses
Italian
Knowledge & Learning
Download Price : $17.98 $7.99
Say Ciao to the notion that learning a language can’t be fun. Dr. Blair’s Express Lane Italian teaches you Italian more quickly and enjoyably than you ever thought possible. More... |
Written By : Andy Guides
Narrator : -
Published By : Advantage Business Partnership
Duration : 2 hours 53 minutes
Categories : Humor
Alternative Therapies
Self Help
Interpersonal Skills
Stress Management
Download Price : $10.99
Have you ever dreamed of being the life of the party? Having everyone hang on your words and laugh at your jokes-every time? Or are you feeling stressed out and need to unwind? More... |
Self Hypnosis Audio Books - Self Help - Health
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