Self Hypnosis Audio Books
Health and Self Help Audio Books

"Kids don't want to bite their nails.....they just do it without knowing why & find it difficult to stop because they don't have the tools to do so.  I've never met a nail biter who was happy about deformed looking fingers.  It's also common for the self-image & self-esteem to take a tumble.".....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child working to recover from the habit of nail biting.    Through specific imagery the child observes the relationship between healthy behaviors, parts of the body & outcomes.  He sees how certain behaviors have an impact of body parts, & how certain body parts may need a change. On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  

The child can observe movies of the future where changed behaviors are in place & old behaviors are a thing of the past, like an old book. He can see his progress on "the inner time-line" & how early behaviors are way back in the past, making the child feel successful.   The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.