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Beyond Disorderly Eating Series: Managing Salty Cravings
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Beyond Disorderly Eating Series: Managing Salty Cravings

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management
Download Price : $19.99
Purchase...
  "When you are disordered on the outside, your inner landscape is also disordered.  Get ready to see & experience things differently.  it's time to become great at advanced life lessons."........Elizabeth Bohorquez, RN, C.Ht

The desire to eat salty foods is often coupled with the desire for sweets, especially chocolate & fatty foods.   This audio program assists the listener to manage the under-lying physiology, as well as the emotional connections to this specific addiction.When one is deeply relaxed & imaging oneself participating in healthy eating, easily dismissing those salty, sweet or high fat foods that bring turmoil to the body & mind, positive change is on the way. 

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.


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Gamma Meditation System Complete

Gamma Meditation System Complete

Written By : Dr. Jeffrey Thompson
Narrator : N/A
Published By : Simon & Schuster
Duration : 2 hours
Categories : Meditation
Creativity
Health & Fitness
Health & Recreation
Download Price : $19.98 $12.99
Move easily into states of deep meditation, enhanced focus, heightened self-awareness, and awakened insight and inspiration. More...
How to Talk So Teens Will Listen and Listen So Teens Will Talk

How to Talk So Teens Will Listen and Listen So Teens Will Talk

Written By : Adele Faber and Elaine Mazlish
Narrator : Adele Faber and Elaine Mazlish
Published By : Harper Collins US
Duration : 3 hours 30 minutes
Categories : Interpersonal Skills
Download Price : $22.95 $14.99
These renowned bestselling authors share their advice and expertise with parents. More...
AM & PM Yoga Meditations

AM & PM Yoga Meditations

Written By : Gael Chiarella
Narrator : N/A
Published By : Simon & Schuster
Duration : 2 hours
Categories : Meditation
Creativity
Health & Fitness
Health & Recreation
Download Price : $19.98 $12.99
These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. More...
Kids Optimum MindBody Audio Series:  Stop Skin Picking

Kids Optimum MindBody Audio Series: Stop Skin Picking

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Duration : 57 minutes
Categories : Self Help
Alternative Therapies
Juvenile
Stress Management
Download Price : $19.99
Kids stop skin picking with original Interactice Self-Hypnosis. Includes deep relaxation & suggestions for managing compulsive habits in the moment. More...

















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