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Self Hypnosis Audio Books
Health and Self Help Audio Books
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Written By : Dr Jeffrey Thompson
Narrator : Dr Jeffrey Thompson
Published By : Simon & Schuster
Duration : 2 hours
Categories : Exercise & Healthy Living
Stress Management
Download Price : $19.98 $12.99
Embedded in this musical soundtrack are pulses of sound that activate alpha brainwave patterns, leading you to healthful and enjoyable states of relaxation
Based on over 15 years of pioneering clinical research,
Experience beautiful and soothing musical compositions and 3D sounds of nature
Easy to use with headphones or ordinary speakers
Contains no spoken words or subliminal messages
Program 1 Deep Relaxation - Listen to this program sitting or lying down with your eyes closed to enjoy states of deep relaxation and meditation. These are the deep Alpha states that EEGs show are attained consistently by experienced meditators.
Program 2 Active Relaxation - Listen to this program in the background while working, studying, or doing any activity to produce a lighter Alpha state — a balanced, nonstressed state of mind in which productivity increases.
Dr. Jeffrey Thompson's pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Dr. Thompson's audio programs are used by psychotherapists, hypnotherapists, M. D. 's, chiropractors, and bodywork professionals in 26 countries.
"A variety of symptoms and conditions can result from prolonged exposure to stress, but these can be eliminated if we deal with the stresses in our lives on a regular basis. " - Dr. Jeffrey Thompson
Other Self Help and Hypnosis audio books you may be interested to download also:
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Written By : Stephen Arterburn
Narrator : Stephen Arterburn
Published By : Hachette Audio
Duration : 3 hours
Categories : Christianity
Personal Growth
Download Price : $24.98 $17.99
Bestselling author, radio host, and a counselor Stephen Arterburn explains how the painful events of your past can greatly affect the shape your future takes and the way you view your life as a whole. More... |
Written By : Joyce Meyer
Narrator : Sandra McCollom
Published By : Hachette Audio
Duration : 6 hours
Categories : Sex & Relationships
Success
Sex & Relationships
Download Price : $29.98 $22.49
In Joyce's latest message, she issues the challenge to embrace life with passion. However, she cautions that passion must also have purpose. More... |
Written By : Core Media Productions
Narrator : Core Media Productions
Published By : Core Media Productions
Duration : 2 hours 43 minutes
Categories : Health & Fitness
Personal Growth
Success
Knowledge & Learning
Self Help
Download Price : $10.99
How To Sharpen Short Term Memory delves into new memory recall strategies. More... |
Written By : Michael Levine
Narrator : Mary Woods
Published By : Blackstone Audio Inc
Duration : 8 hours
Categories : Interpersonal Skills
Personal Growth
Success
Knowledge & Learning
Download Price : $39.95 $15.49
In this modern, stress-filled time, we face many awkward situations amid the woes of love, friendship, and profession. To avoid gaffes and goofs and other embarrassments, we need to bring our social IQ into the twenty-first century. This book defines manners and etiquette for how we live today... More... |
Written By : Roy Hunter
Narrator : Roy Hunter
Published By : Listen & Live
Duration : 18 minutes
Categories : Stress Management
Health & Fitness
Knowledge & Learning
Self Help
Download Price : $14.95 $11.99
This 18-minute hypnotic meditation guides you to your peaceful place, and then helps you establish triggers for choice when others push your buttons. More... |
Self Hypnosis Audio Books - Self Help - Health
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